Aside from a brief and misguided (for me) stint in CrossFit during grad school, I have never been into lifting. I started out as a yoga teacher because I am bendy AF and that style of movement felt so incredibly good for my body.
Until it didn’t.
Aside from a brief and misguided (for me) stint in CrossFit during grad school, I have never been into lifting. I started out as a yoga teacher because I am bendy AF and that style of movement felt so incredibly good for my body.
Until it didn’t.