Adventures in vaginas (and other parts)

Adventures in vaginas (and other parts)

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Adventures in vaginas (and other parts)
Adventures in vaginas (and other parts)
Does perineal massage even matter?
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Does perineal massage even matter?

Enter the portal of birthing anxiety.

Cait Van Damm's avatar
Cait Van Damm
Aug 21, 2023
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Adventures in vaginas (and other parts)
Adventures in vaginas (and other parts)
Does perineal massage even matter?
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About four years ago, I was pregnant with my now raucous, almost-big-kid twins. By that point, I had been a pelvic floor therapist for several years, and I was determined to do everything right — isn’t everyone?

My pregnancy was a shit show. To top it off, both babies flipped from breech to vertex at around 34 weeks, meaning that the c-section I had pla…

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