Hi! Happy end-of-holiday weekend, happy Indigenous Peoples’ Day. Today’s newsletter is a re-print from last fall, because I am taking the week off after the launch of Ritual Movement. If you have any variety of pelvic pain, painful sex, a crappy hip or lower back situation, Ritual Movement is for you. I’d be honored if you checked it out! You can begin …
© 2024 Cait Van Damm
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