The mythical muscle best accessed from the inside

AKA, the end of mysterious hip, back, and pelvic pain.

There is this muscle that is kind of gatekeep-y.

Last week, I was working with a patient who sees me for nervous system somatic support as part of her recovery from Long Covid. We’ve never done internal work — it’s not why she was seeing me — but she’s had four kids, three births, two c-sections.